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Can stress affect your weight loss, muscle recovery and endurance?

V isionGym Australia and Business Grit are pleased to announce our new strategic partnership as together we can better make the goal of healthier you a reality.  This partnership celebrates the holistic approach to health of both of our businesses.
As a result, we would love to invite you to the first of many 30 minute seminars at VisionGym Australia on the 20th of July 2017. This seminar is free of charge (free as in air) and will start at 6pm. Also there will be a lucky door prize of a fitness watch valued at $160.

At the seminar participants, will learn the basic anatomy of the brain, the neuroscience behind stress and how stress can cause difficulties with weight loss, muscle recovery, endurance and overall health. Participants will learn the chemistry of how exercise actually works to reduce stress hormones, and to what extent.

Presented by

Nic is a driven woman who has risen to the top of her field in Psychology, working with the best businesses in the country and the world. Nic has partnered with BlueScope, Rio Tinto, GrainCorp, Suncorp, Philips and has worked across the mining, utilities, finance, defence, construction, health and medical and not for profit sectors. Nic comes with a diverse and unique skill set, with formal training in Psychology, Science and Business. Nic applies evidenced based methods to drive individuals to peak performance though personal and professional coaching and consultancy. Nic uses methods from clinical psychology, sports coaching, business coaching and organisational change to help people achieve their pinnacle.


Author meseista

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